Larry Weltman, a seasoned professional in the commission advance space and longtime supporter of real estate professionals across Canada, has published a new personal blog post exploring the often-overlooked mental benefits of exercise. Titled “The Mental Benefits of Working Out,” the article offers a personal and relatable look at how regular physical activity contributes to clarity, resilience, and productivity.
Drawing from his own daily fitness routine, Weltman reflects on how working out serves as more than a physical activity—it’s a mental reset. “The act of a workout is more than just a way to stay in shape; it’s a form of mental therapy,” Weltman writes. “It helps me return to work and personal tasks with a fresh perspective.”
In the blog, he explains how exercise has improved his ability to handle stress, sharpened his focus, and helped him stay motivated and goal-oriented in both personal and professional areas of life. He also shares how workouts mirror the challenges of business, helping build mental toughness and discipline that transfers well into day-to-day decision-making.
The blog highlights how the meditative aspects of physical activity often inspire creative thinking. “Some of my best ideas have come to me during a workout,” Weltman notes, emphasizing the role of movement in problem-solving and personal growth.
The blog also encourages readers to embrace fitness not just for its physical benefits but as a sustainable way to maintain emotional well-being and long-term balance. “It’s easy to get caught up in career demands and neglect self-care,” says Weltman. “But fitness helps me stay grounded and remember what matters most.”
This article is part of a growing body of reflective writing from Weltman, aimed at sharing lessons from both life and operations with broader audiences.
Read the full blog post on Larry Weltman’s official website here.
Media ContactContact Person: Larry WeltmanEmail: Send EmailCity: TorontoState: OntarioCountry: CanadaWebsite: larry-weltman.com
